Today my almost former pt :( tortured me, the unease and discomfort he made me feel was by far the worst he's every forced me to endure!! it didn't stop when I wanted it to, I just wanted to be any where but in a room with him.
We were not training, he was asking me questions that I wanted to avoid, making me face myself, my goals, what I want to achieve and the answers I had to give had to be real, I did not like it, not one little bit. I did not like it on the chair, I did not wish to answer there, he asked me once he asked me twice he just simply is not nice!
Then I had to get weighed and measure :( to say it was depressing would be an understatement I felt deflated and devastated at what was written down but the good news is I can change it so that when I re do it there is no longer and overwhelming sense of failure for where I am.
plan: Check
preparation is the key for me to succeed I need to plan out the social events and know what I need to do to survive without straying off my plan and goal. It's going to be hard but I know it will be worth it.
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