This is a blog about everything today!
http://www.theonlinecitizen.com/2015/01/why-im-christian-and-hope-that-gay-marriage-is-legalized/
This blog article is pretty much my thoughts on the gay marriage debate, I don't expect you to change your opinion just articulates where I am coming from.
This week has been an eye opener in terms of where I am at health and fitness wise, urgh but at least denial is no longer!Weight is super duper extra sucktastic, my muscle mass is below expected and my body is a little dehydrated.
Back to doing leg rehab/ little bit of training OMG my butt, an unweighted exercise but it felt like I was kicked in the ass cheek for about 2.5 days thanks YODA!
My issue still seems to be core stability working on keeping those inner oblique muscles switched on. Building a better foundation and then hopefully I can continue to exercise without constantly worrying about my back.
Lets enjoy the next 20 weeks to Christmas...
