So I've been trying intermittent fasting for the past two weeks and counting macros, the process just suits my life most of the time except for when times like this morning when I just say stuff it and have black coffee with some sugary carbs and fats.
My point is I'm happier, more able to commit to eating properly because I am not depriving myself of high energy carbs, do I think this will suit me long term probably not but I am not stuck in a place where I feel hopeless anymore and like a failure.
So there will be mixed feelings on this post and some may be disappointed with my choices that's ok
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